Let’s get curious….

This book is where we stop asking permission and start reclaiming our power. Not a party girl’s guidebook. Not your grandmother’s gentle herbal remedy either. This is for women who want to cut through the bullshit and embrace what actually might work for them right here and now.

From perimenopausal insanity to our midlife metamorphosis, from the demands of motherhood and careers to the liberation of empty nests and divorces - mushrooms offer pathways that mainstream medicine can’t even touch.

Between these covers you’ll discover:

  • How mushrooms have been healing us since before written history

  • The power of functional and medicinal mushrooms to dissolve inflammation, clear brain fog, and restore hormonal balance

  • The not-so-scary truth about psychedelics and their power to transform patterns after decades of being too hard on ourselves

  • Microdosing protocols to revolutionize your life without trippin’ or fuckin’ your shit up

  • Journey preparation and integration techniques for when you’re ready to go deeper

This book doesn’t pimp miracles. It gives us advice on how we can work with fungi that have been evolving alongside us for millennia.

For the unapologetic baddie who is ready to rewrite their own rules. For the women who know deep down that there is a better way - a natural way - this book is for you, baddie.

The Chapters

The Companion Workbook